Not every relationship turmoil or misunderstanding will end up in break up. There are bonds that are too tight to simply cut off or tear away from. It may sound bizarre to you but it is not always that a person who has been hurt by their partner should walk away from the relationship or break up with their partners.
The hardest to walk away from is marriage. Divorce is not something that you can work around as easily as you see in the movies. Certain relationships can not just be walked away from but instead, two partners can talk it out and try to find a way to fix their relationship.
Sometimes it is not even about how difficult the separation will be but some partners still see a future together after the pain and they would rather try to fix it and make it work than see a relationship they invested so much time and resources into go down the drain just like that. There is usually a bond between such people so they feel the urge to fix it rather than break it.
Believe it or bot, there are people who are willing to swallow their pride and apologize if they are in wrong and also there are people who are willing to forgive their partners as long as they apologize sincerely. This is not because they are choosing to settle for less but it is rather because they know that there are relationships that should not be spoilt by their egos.
How to rebuild love with your partner after getting hurt in a relationship.
Forgiveness is a must.
If you want to rebuild love after you got hurt in your relationship, you need to act upon forgiveness. Forgiveness is the first step through any kind of healing process. You must forgive yourself for anything you believe could have caused a turmoil in your relationship and you must forgive your partner if they hurt you in any way or they failed to understand you in any way.
If you are still wallowing in misery and blame, there is no way you are going to walk past this hurdle. You will always look back and blame yourself or your partner for the pain you feel. Forgiveness in most cases is not even for the person that has wronged you but it is for you. You will come to realize that when you forgive, you move on.
Stop holding on to the pain.
You need to let go of whatever pain you still hold from the heartbreak you have experienced. Say if your partner cheated on you, that does hurt like hell, I know. You will not hold onto this your entire lifetime however. If you want to rebuild love with your partner even after all this, you need to let go of all the pain from the start.
That pain is only occupying free space in your heart. You need to release it and let love fill that slot that was previously occupied by anger and pain.
Talk about the heartbreak.
Do not try to avoid the topic. This is you trying to use a shorter route to recovery. Not talking about the issue will not make it go away. Some people believe that when you ignore a problem it will evaporate. You are wrong. It will remain like a giant elephant in the room, depriving you of space and suffocating you. If you want to get over it and rebuild love with your partner after a heart break, you should address the problem and get it out of the way.
Communication is key.
Talk, talk, talk and talk. In order to put any message across, you need to talk. Communicate with your partner and tell them about exactly what it is that you are feeling. You need to express yourself, that way you will be understood. Talking about your feelings does not make you weak, it actually makes you a reliable and honest person.
Let each other heal.
Do not rush the process. Take everything in its rightful phases. If you do not let each other heal, you will both keep reminding yourselves of the heartbreak and it is bad to you as it is to your partner. You need to help each other to go through the healing process. Sometimes, you may find yourself coming out of such situations stronger in your relationship than you were before.
Be honest.
Do not lie about your feelings. Talk openly and tell your partner how you feel. Feel free to also tell your partner what you expect from them. This will strengthen your relationship and help you rebuild love after being hurt.
Remember the beginning.
Have you heard of the saying “If you ever think of giving up, remember why you started"? Going back to your roots is the most important thing in such situations. Before you give up on your partner because they hurt you, think about why you loved them in the first pace. What was it that attracted you to them? You will find yourself uncovering a few past beautiful feelings which will rebuild your love for your partner.
Accept yourself.
Sometimes when we go through a phase in our relationships, we feel discouraged and find ourselves losing our self esteem. It could be a cheating scandal or anything. When you fight with your partner, it deeply affects you emotionally. You may start to feel like you are not good enough. When you accept yourself for who you are however, it will help you rebuild love for your partner after getting hurt.
See a Therapist.
Mental Health is one of the most serious topics that people rarely discuss. You need to protect your mental Health at all costs. If you feel like you need help, feel free to seek for help. See a therapist. You can even see a counsellor with your partner. Once you undergo counseling as a couple, you could rebuild the love you had lost.
Frequently asked Questions.
Can I fall back in love with someone who hurt me?
Yes you can as long as you forgive. The truth is that love and affection cannot coexist with hurt and resentment. As long as you are holding on to the pain that your spouse has caused you, your emotional connection will suffer. The key to falling in love again is letting go of that pain.
Can a man love you and still hurt you?
It is highly possible. Love is closely connected with vulnerability: the ability to hurt and to be hurt. Although some kinds of hurt in love are intended, most of them are not. Nevertheless, someone who deliberately hurts another person can simultaneously claim to love that person.
What makes a woman lose interest in a man?
Common causes for a loss of sexual desire and drive in women include: Interpersonal relationship issues. Partner performance problems, lack of emotional satisfaction with the relationship, the birth of a child, and becoming a caregiver for a loved one can decrease sexual desire. Sociocultural influences.
How to make him love me again?
Adjust your routines. If you've fallen into a “rut” in your relationship, varying up your routines together can make both of you feel more excited to spend time together. Try something new. Trying new things together, whether it's a new restaurant or a new hobby, will help you bond over the experience.
Why can't I forget someone who hurt me?
Sometimes its difficult for us to forget the person who hurt us the most because we loved that person selflessly with whole heart. A loving heart can forgive and forget easily even if the person has hurt us to the level that can break us. One feels helpless without that person
